Biyografi
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Filmler (59)
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Simon Magus
1999
0Core De Force - MMA Shred Learn It & Work It
2016
0LIIFT4 Week 2 Day 1 Chest-Triceps
2019
0Core De Force - MMA Power Learn It & Work It
2016
0LIIFT4 Week 3 Day 1 Chest-Triceps
2019
0LIIFT4 Week 1 Day 1 Chest-Triceps
2019
0Core De Force - MMA Speed
2011
0Core De Force - 5 Min. Core On The Floor
2016
0LIIFT4 Week 1 Day 3 Shoulders
2019
0Core De Force - MMA Mashup
2016
0Core De Force - MMA Shred
2016
0Core De Force - MMA Plyo
2016
0Ready for LIIFT Off- Week 1
2019
0LIIFT4 Week 2 Day 3 Shoulders
2019
0LIIFT4 Week 8 Day 1 Chest-Back
2019
0Core De Force - MMA Speed Learn It & Work It
2016
0LIIFT4 Week 3 Day 2 Back-Biceps
2019
0Ready for LIIFT Off- Week 2
2019
0LIIFT4 Week 1 Day 2 Back-Biceps
2019
0LIIFT4 Stretch
2019
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