S3E2
Week 3 Day 2: Quads & Calves - LIFT/HIIT
42 dk
This combo of classic weight-lifting and high intensity cardio will help you build lower body strength and power while torching fat all over. Keep a water bottle handy--you're going to need it.
This combo of classic weight-lifting and high intensity cardio will help you build lower body strength and power while torching fat all over. Keep a water bottle handy--you're going to need it.