LIIFT MoreSezon 2Bölüm 3
S2E3

Week 2 Day 3: Back & Triceps - LIFT/HIIT

30 Kasım 2022
45 dk

This upper-body lifting/cardio combo will help you build muscle and melt the fat that's covering it. Every rep gets you a step closer to your goals, so give every one all you've got.