Sezon 0
Specials
2014
4 Bölüm
Bölümler
Bölüm açıklamaları:
1. Bölüm
Sweat Fest
2 Aralık 201430 dk🇬🇧 EN
Get ready to Dig Deep for 30 minutes of old-school INSANITY. Join Shaun T and some INSANITY® Success Stories in a fat-blasting total-body workout that burns maximum calories as it delivers the same crazy INSANITY results—in just 30 minutes!
2. Bölüm
360 Abs
2 Aralık 201415 dk🇬🇧 EN
(Deluxe) A 360-degree attack on your abs and core...on the floor, in plank, and more!
3. Bölüm
Max Out Abs
2 Aralık 201415 dk🇬🇧 EN
(Deluxe) This may be the most intense workout you've ever tried. Just wait till you get started. What minute are you Maxing Out at now?
4. Bölüm
Max Out 15
2 Aralık 201418 dk🇬🇧 EN
(Deluxe) Just as intense as the 30-minute workouts, but at least it's half the time! This is 15 minutes of insane cardio, Shaun T-style.